At Just Dogs, we believe that every dog has the potential to change lives — starting with yours.
This thoughtfully crafted course is more than just training — it’s a journey of connection, healing, and trust between you and your dog.
Through easy-to-follow lessons and practical exercises, you'll help your dog develop the emotional awareness and gentle presence needed to offer comfort in times of stress, anxiety, or overwhelm.
Together, you'll grow a deeper bond, unlock your dog’s natural intuition, and build a relationship rooted in calm, compassion, and mutual support.
This is where understanding meets purpose — and where your dog learns to walk beside you, not just as a pet, but as a true source of support.
Let’s begin this beautiful journey together.
Provide ongoing emotional support and comfort at home
Reduce feelings of stress, anxiety, depression, and loneliness
Boost confidence, self-esteem, and overall emotional resilience
Help regulate stress responses — lowering blood pressure, heart rate, and cortisol levels
Encourage longer, more meaningful conversations
Increase social engagement and positive interactions
Enhance empathy, trust, and the ability to connect with others
Promote social acknowledgment and a sense of belonging
Motivate greater daily activity — helping people get out of bed, go outside, and move more
Improve overall lifestyle habits, including better sleep, routine, and physical health
Support better sensory awareness and emotional regulation
Reduce sedentary behaviors and increase purposeful action
Encourage increased food intake and healthy weight gain when needed
Promote regular daily routines that support physical and emotional well-being
Create a sense of safety and calm that supports overall physical recovery
Introduction to Emotional Support Dog (ESD) training and the role of an ESD in your life
Canine learning theory and positive reinforcement principles
Core cues every ESD should know (Just Dogs Training Academy – Bronze Level syllabus)
Trust-building techniques to strengthen your bond
Game-based training for better focus and engagement
Learning how to read and respond to your dog’s body language
Importance of proximity and positioning for effective support
Tools and techniques to help your dog assist you in daily life
Supportive body postures for various real-life scenarios
Designing a feel-good activity schedule that benefits both of you
Daily care routines that foster emotional wellness
Intro to Tellington Touch for calm, healing connection
Exercises that foster empathy and emotional attunement
Physical grounding techniques and tactile support
Cuddles on cue: Deep Pressure Therapy and its emotional benefits
Understanding your own triggers and teaching your dog to respond
Comfort behaviours: nudging, leaning, and touch
Interrupting repetitive or harmful behaviours
Supporting you through anxiety or panic attacks using grounding tools
Teaching your dog to retrieve comfort items
How to seek help from another person in the home
Recap and reinforcement of everything learned
Building a happy, healthy lifestyle for you and your ESD
Final evaluation, guidance, and celebration of your Emotional Support Dog’s graduation!
🧠 Cortisol drops within minutes.
Spending just 10–15 minutes with a dog can significantly reduce cortisol, the hormone responsible for stress.
Source: American Psychological Association
❤️ A calmer, healthier body.
ESDs can lower blood pressure and heart rate, making it easier to stay physically grounded during stressful moments.
Source: Harvard Health Publishing
🧍♂️ More connection, less isolation.
Having an Emotional Support Dog can reduce feelings of loneliness by up to 60%, even for people living alone.
Source: Human-Animal Bond Research Institute (HABRI)
💤 Restful nights, fewer nightmares.
Those with anxiety or PTSD often experience better sleep when their ESD is nearby.
Source: Mayo Clinic Sleep Studies
🤗 Feel-good hormones through connection.
Cuddling or petting a dog releases oxytocin — the hormone linked to love, bonding, and emotional balance.
Source: Frontiers in Psychology